Wrinkles on Neck
Wrinkles on the neck and face appear before wrinkles on any other parts of the body. As far as wrinkles in the skin go, the ones that develop in the neck can be some of the hardest to deal with. This is primarily due to the leathery nature of the skin which toughened up over the years through constant exposure clothing and the weather. A wrinkled neck affects the young and fresh look of your face.
Exercises for neck wrinkles
Place a wide open hand under your chin, at the base of your throat and extend your chin up toward the ceiling and stick out your bottom lip. Now slide your open hand down your neck to your collar bone while stretching your up chin up toward the ceiling and hold at the base of your collar bone and make 10 gulping movement with your mouth. Just remember to keep your chin up pointing toward the ceiling the whole time. Repeat it 5 times.
Sit down with your legs folded and stay relaxed. Keep your spine straight and tilt your head behind gently. Hold this and count slowly to 10 and feel the jaw line stretch. Then bring your head back and repeat this exercise 5 times.
Still in sitting position relax your shoulders and look straightforward. Turn your head towards your right side slowly without moving your shoulder. Count slowly to 5 and relax. Then repeat same on the other side. Do this 3 times for each side.
Prevention
Keep your skin moisturized. Regularly apply moisturizer, sunscreen lotion and skin care creams to the neck to protect the skin from harsh conditions. Also Use anti-wrinkle face creams or anti-aging masks.
Keep a balanced diet. Drink plenty of water. A daily consumption of at least 6-8 liters of water helps your skin look fresh and radiant. Fresh fruit juices nourish the skin. Fresh fruits and salads will give your skin a glowing look. A daily consumption of at least 6-8 liters of water helps your skin look fresh and radiant.
Wrinkles On Neck Home Remedies
